Functional Movement Coach

My name is Dan and I have been a Personal Trainer for 11 years.

Like many trainers coming into the industry, i found myself in a position where I wasn't sure what my 'niche' was or who my ideal client was.

Over time I worked with many different clients with varying backgrounds, and I found that most people have some form of injury or pain they have suffered with for long periods of time.

I took it upon myself to become great at movement, understanding how the principles of anatomy and functional patterns affect the body. By doing this I have helped 1000s of people move better, leading to pain free lifestyles and reduced injury, from the average fitness enthusiast to elite level sports person.

I am qualified as a Level 4 specialist in Chronic Lower Back pain, as well as BTEC Level 5 in Sports and Remedial Massage. I am also qualified as a TRX Functional Master Trainer, TRX Suspension Trainer and TRX RIP Trainer.

Alongside my knowledge and practical experience, I have a background in hospitality. I worked for one of the top 5 star hotels in West Sussex for 7 years before starting my career in the fitness industry.

What this means is that I take pride in providing great service and ensuring that all of my clients get exactly what they need to get the most out of their programme.